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SDfacts. I've been steady committed to my routine for 5 years now and after cracking 275 a couple of years back I've found it super SUPER difficult to maintain that level of strength and size without being in the gym consistently (talking 6 days a week). In the age of Covid and closed gyms for* 5 months I'd be surprised if I could get a full 15-set in at 185.Luckily, the sexiest fitness levels are perfectly achievable for people without "gear", at least up until a certain age. I'm sure anyone under 65 without arthritis can do it.

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